Athletic Trainers Help Out At State B - NBC Right Now/KNDO/KNDU Tri-Cities, Yakima, WA |

Athletic Trainers Help Out At State B

Posted: Updated:

SPOKANE, Wash. - Experts from the Rockwood Clinic are providing sports medicine care for the State B players and they say their goal is to keep those kids playing.

With so many kids taking part in the WIAA Hardwood Classic State Basketball Tournament, there is always the small chance one of them could be hurt on the court.

Athletics trainer Heidi Peterson said injuries at the tournament are usually not too serious.

The most important thing for these athletes is to let the trainers know if they are coming into the tournament with an injury. That way they can be proactive about your care.

It is also recommended that athletes get in a good warm up, get some sleep, eat a good meal, and don't forget to drink lots of water.

  • Top Stories from KHQTop StoriesMore>>

  • UPDATE: HAZMAT Alert to Stay Indoors

    UPDATE: HAZMAT Alert to Stay Indoors

    Monday, September 15 2014 12:05 AM EDT2014-09-15 04:05:39 GMT
    SPOKANE, Wash. - The Spokane Regional Transportation Metro Center says I-90 will remain closed at the state line until 6 tonight.Authorities told Victor Correa less than a gallon of trimethylamine gas leaked into the environment at the state line. Crews closed the road at about 1:30.More >>
    SPOKANE, Wash. - A hazardous material leak on I-90 delayed thousands of drivers for hours Sunday afternoon. As of 7:30 p.m. the highway was still closed at the Washington-Idaho border. The Spokane Regional Transit Management Center hoped to have the Interstate back open by 9.More >>
  • UPDATE: Fire west of Quincy now 100% contained

    UPDATE: Fire west of Quincy now 100% contained

    Sunday, September 14 2014 8:39 PM EDT2014-09-15 00:39:03 GMT
    QUINCY, Wash. - Firefights fully contained a brush fire burning west of Quincy Sunday, according to the Washington State Patrol. The brush fire started near State Route 28 Saturday afternoon. It was initially estimated to be 300 acres in size, but more accurate mapping showed it was only 211 acres in size.More >>
    QUINCY, Wash. - Firefights fully contained a brush fire burning west of Quincy Sunday, according to the Washington State Patrol. The brush fire started near State Route 28 Saturday afternoon. It was initially estimated to be 300 acres in size, but more accurate mapping showed it was only 211 acres in size.
    More >>
  • Health officials warn of Sea-Tac measles exposure

    Health officials warn of Sea-Tac measles exposure

    Sunday, September 14 2014 3:43 PM EDT2014-09-14 19:43:34 GMT
    SEATAC, Wash. (AP) - Public health officials are warning that people may have been exposed to measles at Seattle-Tacoma International Airport. They say a passenger who contracted a confirmed case of the disease - likely outside the United States - was contagious when he or she was at the airport.More >>
    SEATAC, Wash. (AP) - Public health officials are warning that people may have been exposed to measles at Seattle-Tacoma International Airport. They say a passenger who contracted a confirmed case of the disease - likely outside the United States - was contagious when he or she was at the airport.More >>
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and KHQ. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.