Burning off that Halloween candy - NBC Right Now/KNDO/KNDU Tri-Cities, Yakima, WA |

Burning off that Halloween candy

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YAKIMA, WA - This Halloween, it's important to eat things in moderation.

If you overindulge in candy, it's important to try and get high-intensity workouts in to get your heart rate up and burn those refined sugars.

If you eat a Reeses Peanut Butter Cup - which has 110 calories and 11g of sugar - you can do push-ups into the downward dog position to burn off those calories. It engages your core as well as your shoulders and arms.

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