TRI-CITIES, WA - It's hard to stay positive during the pandemic, but it is possible to develop a healthy mindset in difficult times. You can start today by examining your thoughts and building a foundation to mentally move forward.

In this week's Madeline Motivates, Peggy Vasquez, Speaker, Author and Career Coach from the Tri-Cities, opens up about her own mental health struggles during COVID and shares some things we all can do create a healthy headspace.

Recommended for you