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(BPT) - The days are shorter, the temperatures are dropping: It's time to get ready for the holidays! For many families, no decoration is more important than the Christmas tree. The following tips from expert arborist Mark Chisholm will help you choose the perfect tree for your home.

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(BPT) - Deaths from heart-related causes tend to spike over the holidays. According to a recent study, the risk of heart attack increases significantly around Christmas time, and may be highest on Christmas Eve. Recognizing the symptoms of heart disease — and taking time from the busy season…

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(BPT) - What if everyone spent a little more time and energy celebrating everyday moments, tiny victories and micro-achievements? Rather than focusing on the negative, directing your attention toward what you are grateful for, and making a special occasion out of those things, is the secret …

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(BPT) - What are the benefits of baking from scratch? Mostly, it's fun, and your whole family can join in. On top of that, nothing tastes as good as fresh baked treats right out of the oven. For another bonus, it makes the whole house smell great. But perhaps the most important reason to bak…

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